Balanced Living & Productivity Expert Susan Sly Explored How One Becomes Mentally Tough
Best-selling author, time management expert, and work life balance specialist, speaker, and performance coach Susan Sly releases new article sharing how to become more mentally tough for greater success
Scottsdale, AZ. — July 6, 2017— Best-selling author, speaker, and entrepreneur Susan Sly recently published a new article, “How to Become More Mentally Tough for Greater Success in Life, Health, and Wealth.”
As Susan starts out, “If mental toughness is the “X-factor” for greater success in life, health, and wealth, it’s clear that developing or improving mental toughness is vital.”
Experts, she reveals, say the key is consistency. All other factors – such as desire, motivation, intelligence, and even skill – are secondary and fleeting. Thus, Susan says, “It’s what you do in the times when your usual tools fail you, that determines mental toughness.”
The first key to consistency, Susan shares, is “habit.” As she elaborates, “Good habits help you stay consistent.”
Susan then provides several specific ways good habits help you stay consistent. Some of these including not missing appointments with yourself or others, not getting discouraged or judging yourself based on immediate efforts, and not basing effort on “feeling like it,” or emotion.
From there, she gives additional ways the reader can become mentally tough. However, she reminds, “Perhaps one of the greatest keys to developing or improving mental toughness is recognizing that it’s not about motivation, but developing habits that push you forward when motivation is not there.”
The full article can be found here: http://susansly.com/how-to-become-more-mentally-tough-for-greater-success-in-life-health-and-wealth
About Susan Sly
Susan Sly is a best-selling author, speaker, trainer and entrepreneur. She has appeared on CNN, CNBC, Fox, Lifetime Television, The CBN, The Morning Show in Australia and been quoted in Forbes Magazine Online.
Additionally, Susan is the author of 7 books. Her book project with NY Times Best Selling Author, Jack Canfield, made six Amazon Best Selling lists.
She has completed the Boston Marathon 6X and placed Top 10 in the Pro Division of the Ironman Triathlon in Malaysia.
Susan is passionate about philanthropy. As such, she has dedicated a significant amount of time and money working to liberate girls from trafficking. Furthermore, she invests in education to support women and girls who have survived trauma and abuse both domestically and overseas.
Susan is the mother of five children and resides with her husband in Scottsdale, Arizona.
Find out more about Susan at www.susansly.com
Susan truly believes we can have it all.