Work Life Balance
Research Shows We are Wasting One Week Out of Every Month
Clayton*, a friend and senior vice president at a large multinational firm, lamented that since Covid-19 hit, he had been working 16-hour days and was exhausted. ‘I have never worked so much in my life,’ [...]
The 5 Things Successful Business Owners Let Go of To Deal With Holiday Stress
In business, it is always a balancing act trying to figure out how to meet deadlines, bring in revenue, and simply get things done. During the holidays, everyday stress is compounded as our obligations increase. [...]
Work-Life Balance is a Unicorn – Ride It!
So - I am working on my latest book after a three year hiatus from writing. In 2015, I published Organize Your Life, and to this day have people stop me to share their gratitude [...]
Modern Self-Preservation Requires a Digital Detox – 7 Steps to Creating a Powerful Escape From Technology
We are more on than ever before. The boss that sends the ‘urgent’ text at 11:00 p.m. The irresistible pull of scrolling Instagram™ before our eyes have fully released the blur of first consciousness. The [...]
How Do I Get The Junk Out of My Head?
Do you ever have junk in your head – the nonsense that tells you that you aren’t enough or can’t do something? Does that junk ever cause you to procrastinate or lose clarity? If so, [...]
What You Need to Know About Work-Life Balance in 2018
According to a study by the Centers for Disease Control, 1/4 to 1/3 of the population reports a high level of stress at work and almost 10% of people are working longer hours. The reality [...]
