Work-Life Balance for Kids: No More Homework?! Why One Mom Says Her Kids Won’t Be Doing It Anymore

Last week a Facebook post from a mom who told her daughter’s school she wouldn’t be doing any more homework, went viral. (Read the full post here: Basically, after this mom’s 10-year-old daughter began experiencing very visible and worrisome signs of stress overload – such as chest pains – she emailed the school and [...]

By | 2017-08-02T18:19:56+00:00 May 15th, 2017|Blog, Happiness, Work Life Balance|0 Comments

Relationship Tips: When Life Isn’t Instagram Perfect

Relationships take work for both partners to be happy and thrive. Yet, many articles on relationship tips sometimes ignore how to bounce back when things get tough. The other day, Chris and I fought.  It was not our best moment, and certainly not our worst.  Stress was involved and frankly, we were on the cusp [...]

By | 2017-08-02T19:37:04+00:00 February 15th, 2017|Blog, Happiness, Relationships, Significance, Uncategorized|0 Comments

3 Simple Steps to Finding Work-Life Balance for Couples

Let’s start with the big question that seems to bounce around in the mind of many working couples… Is work life balance for couples even possible? Sure, it is! Work life balance for couples while a little more challenging, is just as attainable as it is for anyone. Although, it does take a tad more [...]

By | 2017-08-02T19:38:55+00:00 February 14th, 2017|Blog, Happiness, Relationships, Work Life Balance|0 Comments

How Increasing Positivity Leads to Productivity

Is increasing positivity the key to happiness? What about increased productivity? Would you believe that just might be true?! I recently read Harvard researcher and TED Talk super guru, Shawn Achor, discovered a correlation between positivity and productivity.  In fact, his research concluded that people who are positive tend to be 31% more productive.  (Watch [...]

By | 2017-08-02T20:33:54+00:00 January 18th, 2017|Blog, Happiness, Mindset, Productivity|0 Comments

Why Resolutions Fail and What You Can Do About It! 3 Necessary Shifts to Achieve Your Goals

Our intentions may be great however the reality is that many people fail to live into their goals and often end up worse off at the end of the year than they were at the beginning of the year. According to research conducted, and published, by Statistics Brain, most people are destined to fail. Consider [...]

By | 2017-01-04T06:30:47+00:00 January 4th, 2017|Blog, Happiness|0 Comments

Preparing for Victory Part Two – Get Energized to Achieve Your Goals With These 5 Key Tips

“Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits.”  - Thomas Jefferson I was training a group of entrepreneurs who professed to have very specific goals they want to achieve [...]

By | 2016-12-14T06:46:21+00:00 December 14th, 2016|Blog, Happiness, Mindset, Uncategorized|0 Comments

Preparing for Victory – 5 Key Habits That Support Achieving Your Goals

I read an article that chronicled how long the average Olympic athlete had prepared for the opportunity to represent their country at The Games. A study by the National Lottery in London found the following: * 11 years preparation. * 10,000 hours of training. * Training 6 days per week averaging 6 hours per day. [...]

By | 2016-12-08T04:53:50+00:00 December 8th, 2016|Blog, Happiness, Mindset, Relationships|0 Comments

Women of Extraordinary Greatness : Oprah Winfrey – Have It All Woman

Oprah is a true have it all woman... “No one can make you feel inferior without your consent.” — Eleanor Roosevelt, First Lady Our series continues, Women of Extraordinary Greatness, from my book, The Have It All Woman. I believe we all can create the life we desire. You will face challenges and people who will [...]

By | 2016-11-21T04:05:04+00:00 November 21st, 2016|Blog, Happiness, Mindset|0 Comments

Never Give Up On Your Dreams: Women of Exceptional Greatness

 “Like my mother, I was always saying, 'I'll fix my life one day.' It became clear when I saw her die without fulfilling her dreams that my time was now or maybe never.” —Liz Murray, Speaker Every night before my children go to sleep I tell them this, "You can be, do and have anything [...]

By | 2016-10-24T04:00:04+00:00 October 24th, 2016|Blog, Confidence, Happiness, Uncategorized|0 Comments

Be More Successful | Value Your Time – If You Don't No One Will

Be More Successful When You Value Your Time Time is the one thing we all have in common. From the moment we are born, the clock of our lives starts ticking. 86,400 seconds, or 288 X 5 minute blocks, or 1440 minutes, or 24 hours in a day; ultimately, the only thing that varies, from person [...]

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