Modern Self-Preservation Requires a Digital Detox – 7 Steps to Creating a Powerful Escape From Technology

We are more on than ever before.  The boss that sends the ‘urgent’ text at 11:00 p.m.  The irresistible pull of scrolling Instagram™ before our eyes have fully released the blur of first consciousness.  The non-stop emails, most of which are irrelevant due to people’s addiction of hitting ‘reply all.’  Modern life is complicated.  It [...]

By | 2018-07-09T15:55:34+00:00 July 9th, 2018|Blog, Entrepreneur, Productivity, Work Life Balance|Comments Off on Modern Self-Preservation Requires a Digital Detox – 7 Steps to Creating a Powerful Escape From Technology

How Do I Get The Junk Out of My Head?

Do you ever have junk in your head – the nonsense that tells you that you aren’t enough or can’t do something?  Does that junk ever cause you to procrastinate or lose clarity?  If so, you are not alone.  The reality is that even some of my most accomplished friends doubt themselves at times.  The [...]

By | 2018-06-14T13:39:19+00:00 May 22nd, 2018|Blog, Mindset, Work Life Balance|Comments Off on How Do I Get The Junk Out of My Head?

What You Need to Know About Work-Life Balance in 2018

According to a study by the Centers for Disease Control, 1/4 to 1/3 of the population reports a high level of stress at work and almost 10% of people are working longer hours.  The reality is that many people report the need to be 'on' seven days per week and this, in combination with, reported [...]

By | 2018-04-30T21:23:24+00:00 April 30th, 2018|Blog, Entrepreneur, In the News, Work Life Balance|Comments Off on What You Need to Know About Work-Life Balance in 2018

Can Working Remotely Lead to Isolation? I stopped working exclusively from home and you may want to as well.

According to a Gallup Poll surveying 15,000 Americans, at least 43 reported working remotely from home at least part, or full-time.  This number is up 3% since 2012 and continues to rise. Many people cite greater work-life balance when working from home and as a work-life balance expert, and someone who has worked exclusively from [...]

By | 2018-04-24T03:42:10+00:00 April 24th, 2018|Blog, Mindset, Productivity, Solopreneur, Uncategorized, Work Life Balance, You Economy|Comments Off on Can Working Remotely Lead to Isolation? I stopped working exclusively from home and you may want to as well.

Using the SWOT Method to Create Greater Work-Life Balance in 5 Phases

SWOT is an accounting term that stands for ‘strengths, opportunities, threats, and weaknesses.’  Not only am I married to a CPA, as a business owner, I make it a priority to understand the fundamentals of accounting and bring in experts such as CPA and tax attorney, Sandy Botkin, ESQ, to train in some of my [...]

By | 2018-03-14T17:27:12+00:00 March 14th, 2018|Blog, Entrepreneur, Mindset, Work Life Balance|Comments Off on Using the SWOT Method to Create Greater Work-Life Balance in 5 Phases

Shark Tank’s Daymond John Is Talking Work-Life Balance and You Should Too

  Daymond John sat in a cushioned arm chair on stage in front of several thousand people – nothing new for this star of Shark Tank and creator of the multi-billion-dollar brand, FUBU.  Investor, mentor, winner, John is known for his directness on Shark Tank and his strategy in business.  John, however, was not talking [...]

By | 2018-06-14T23:56:46+00:00 March 7th, 2018|Blog, Entrepreneur, Featured, Mindset, Work Life Balance|Comments Off on Shark Tank’s Daymond John Is Talking Work-Life Balance and You Should Too

80% of People Quit Their Resolution by February – Here is How Not to Be One of Them

According to an article published in US News, 80% of people give up on their resolutions by mid-February.  Perhaps it was the champagne talking.  Maybe it was your best friend who challenged you to run a marathon this year.  Whatever it was, it may have seemed like a good idea at the time and regardless [...]

By | 2018-02-14T18:46:54+00:00 January 3rd, 2018|Blog, Mindset, Money and Financial, Organization, Productivity, Work Life Balance|Comments Off on 80% of People Quit Their Resolution by February – Here is How Not to Be One of Them

Why Measuring Progress is Essential to Achieving Your Goals

  At the end of each year, I take time to reflect on the progress over the previous months; contemplating, and writing, at least 100 ways in which my life, and the life of my family, moved forward.  Taking stock of improvement is a catalyst in how the year is gauged in each of the [...]

By | 2017-12-18T14:13:30+00:00 December 18th, 2017|Blog, Confidence, Mindset, Money and Financial, Organization, Productivity, Work Life Balance|Comments Off on Why Measuring Progress is Essential to Achieving Your Goals

I Get ‘It’ But We’ve Got This!

Here we are with a handful of days left in 2017. I get it – between parties, gifts, life – there might not seem like there is enough time to get anything done. The temptation to put off your goals until January seems incredibly enticing however the reality is that if you want to crush [...]

By | 2017-12-07T18:54:25+00:00 December 7th, 2017|Blog, Productivity, The Thursday 3, Work Life Balance|Comments Off on I Get ‘It’ But We’ve Got This!

Shift Your Beingness – Shift Your Results – Part I

In business, and life, it is easy to set goals and many people do.  We tell ourselves that we are going to lose weight, make more money, and get more organized, however sadly, many of those goals remain unrealized.  Instead of getting what we want, we often start a new year in exactly the same [...]

By | 2017-12-04T20:47:19+00:00 December 4th, 2017|Blog, Entrepreneur, Mindset, Uncategorized, Work Life Balance|Comments Off on Shift Your Beingness – Shift Your Results – Part I
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