Research Shows We are Wasting One Week Out of Every Month

Clayton*, a friend and senior vice president at a large multinational firm, lamented that since Covid-19 hit, he had been working 16-hour days and was exhausted. ‘I have never worked so much in my life,’ he confessed.  With millions of people working from home, and companies like Google and Facebook, rethinking their strategies with remote, [...]

Research Shows We are Wasting One Week Out of Every Month2020-08-25T12:31:07-04:00

The 5 Things Successful Business Owners Let Go of To Deal With Holiday Stress

In business, it is always a balancing act trying to figure out how to meet deadlines, bring in revenue, and simply get things done.  During the holidays, everyday stress is compounded as our obligations increase. A 2015 study by Healthline, and referenced in the Harvard Mahoney Neuroscience newsletter, found that 62% of people report that [...]

The 5 Things Successful Business Owners Let Go of To Deal With Holiday Stress2019-11-25T11:13:46-05:00

Work-Life Balance is a Unicorn – Ride It!

So - I am working on my latest book after a three year hiatus from writing.  In 2015, I published Organize Your Life, and to this day have people stop me to share their gratitude for how that book has helped them re-claim their lives.  In this new book, I am going 3D - Down, [...]

Work-Life Balance is a Unicorn – Ride It!2018-07-11T02:05:00-04:00

Modern Self-Preservation Requires a Digital Detox – 7 Steps to Creating a Powerful Escape From Technology

We are more on than ever before.  The boss that sends the ‘urgent’ text at 11:00 p.m.  The irresistible pull of scrolling Instagram™ before our eyes have fully released the blur of first consciousness.  The non-stop emails, most of which are irrelevant due to people’s addiction of hitting ‘reply all.’  Modern life is complicated.  It [...]

Modern Self-Preservation Requires a Digital Detox – 7 Steps to Creating a Powerful Escape From Technology2019-05-30T19:36:17-04:00

How Do I Get The Junk Out of My Head?

Do you ever have junk in your head – the nonsense that tells you that you aren’t enough or can’t do something?  Does that junk ever cause you to procrastinate or lose clarity?  If so, you are not alone.  The reality is that even some of my most accomplished friends doubt themselves at times.  The [...]

How Do I Get The Junk Out of My Head?2018-06-14T13:39:19-04:00

What You Need to Know About Work-Life Balance in 2018

According to a study by the Centers for Disease Control, 1/4 to 1/3 of the population reports a high level of stress at work and almost 10% of people are working longer hours.  The reality is that many people report the need to be 'on' seven days per week and this, in combination with, reported [...]

What You Need to Know About Work-Life Balance in 20182018-04-30T21:23:24-04:00

Can Working Remotely Lead to Isolation? I stopped working exclusively from home and you may want to as well.

According to a Gallup Poll surveying 15,000 Americans, at least 43 reported working remotely from home at least part, or full-time.  This number is up 3% since 2012 and continues to rise. Many people cite greater work-life balance when working from home and as a work-life balance expert, and someone who has worked exclusively from [...]

Can Working Remotely Lead to Isolation? I stopped working exclusively from home and you may want to as well.2018-04-24T03:42:10-04:00

Using the SWOT Method to Create Greater Work-Life Balance in 5 Phases

SWOT is an accounting term that stands for ‘strengths, opportunities, threats, and weaknesses.’  Not only am I married to a CPA, as a business owner, I make it a priority to understand the fundamentals of accounting and bring in experts such as CPA and tax attorney, Sandy Botkin, ESQ, to train in some of my [...]

Using the SWOT Method to Create Greater Work-Life Balance in 5 Phases2018-03-14T17:27:12-04:00

Shark Tank’s Daymond John Is Talking Work-Life Balance and You Should Too

  Daymond John sat in a cushioned arm chair on stage in front of several thousand people – nothing new for this star of Shark Tank and creator of the multi-billion-dollar brand, FUBU.  Investor, mentor, winner, John is known for his directness on Shark Tank and his strategy in business.  John, however, was not talking [...]

Shark Tank’s Daymond John Is Talking Work-Life Balance and You Should Too2018-06-14T23:56:46-04:00

80% of People Quit Their Resolution by February – Here is How Not to Be One of Them

According to an article published in US News, 80% of people give up on their resolutions by mid-February.  Perhaps it was the champagne talking.  Maybe it was your best friend who challenged you to run a marathon this year.  Whatever it was, it may have seemed like a good idea at the time and regardless [...]

80% of People Quit Their Resolution by February – Here is How Not to Be One of Them2018-02-14T18:46:54-05:00
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