Working 18 Hour Days? 3 Ways To Re-Claim Work-Life Balance Now

In Dan Lyons' NY Times Sunday Review article from August 31st, Gary Vaynerchuk, author of 'Crush It' and 'Jab, Jab, Jab, Right Hook,' is touted as preaching the necessity of 18 hour workdays for anyone wanting to get ahead.  As a work-life balance strategist, self-made millionaire, mother of five, and someone who is living healthily 17 [...]

By | 2017-09-05T19:30:39+00:00 September 5th, 2017|Blog, Productivity, Uncategorized, Work Life Balance|0 Comments

You Can Successfully Navigate Kids and a Business From Home

‘I would rather hear a baby in the background than a television.’  This is something one of my mentors said often as I apologized for a crying child or an emergency juice spill that forced me to put her on hold.  She herself had seven children, no nanny, and managed to build a multi-million-dollar business [...]

Work-Life Balance for Kids: No More Homework?! Why One Mom Says Her Kids Won’t Be Doing It Anymore

Last week a Facebook post from a mom who told her daughter’s school she wouldn’t be doing any more homework, went viral. (Read the full post here: http://www.boredpanda.com/homework-free-home-mother-letter/) Basically, after this mom’s 10-year-old daughter began experiencing very visible and worrisome signs of stress overload – such as chest pains – she emailed the school and [...]

By | 2017-08-02T18:19:56+00:00 May 15th, 2017|Blog, Happiness, Work Life Balance|0 Comments

Mompreneurs: 4 Tips for Balancing Motherhood and Entrepreneurship – When Unbalanced Feels More Like It…

Being a mom is one of the most rewarding “jobs” a woman can ever have. Yet, it can be one of the most challenging as well. The same can be said of entrepreneurship. Being an entrepreneur can be tons of fun and enable you to experience a fulfillment, excitement – and even freedom – you [...]

By | 2017-08-02T18:18:04+00:00 May 10th, 2017|Blog, Relationships, Work Life Balance|0 Comments

When Social Media Addiction Steals Your Work-Life Balance: How to Break Free

Social media can be awesome, no doubt. It can be a great way to reconnect with old friends and even distant family members. You get to share what’s up in your lives, photos, recipes – even witty ideas, dreams, and aspirations. Yet, is this a substitute for real, in-person, socializing? Does it help to feed [...]

By | 2017-08-02T18:41:00+00:00 May 8th, 2017|Blog, Work Life Balance|0 Comments

Are You Burned Out?

T* struggles through her day as a mother of four, including a child with special needs, wife to an entrepreneurial husband who thrives on ‘feast or famine,’ sits on the requisite boards, and in between shuttling kids, having one child periodically at home due to recurring illness, attempting to maintain the home, get a workout [...]

By | 2017-08-02T18:43:16+00:00 May 2nd, 2017|Blog, Health, Work Life Balance|0 Comments

Stress Management: Is Your Stress Hurting Your Kids?

Stress management is not only vital for your health & happiness - it's important for your kids too! For many of my clients, and students, the struggle with stress management is real – when they are working, they feel guilty that they are not spending time with their family and when they are spending time [...]

By | 2017-08-02T19:30:22+00:00 March 1st, 2017|Blog, Organization, Relationships, Work Life Balance|0 Comments

3 Simple Steps to Finding Work-Life Balance for Couples

Let’s start with the big question that seems to bounce around in the mind of many working couples… Is work life balance for couples even possible? Sure, it is! Work life balance for couples while a little more challenging, is just as attainable as it is for anyone. Although, it does take a tad more [...]

By | 2017-08-02T19:38:55+00:00 February 14th, 2017|Blog, Happiness, Relationships, Work Life Balance|0 Comments

Improve Productivity: Do Not Let Challenges Derail Your Progress

Nearly everyone would love to improve productivity. One key is not letting challenges take you too far off course. To dramatically improve productivity, we must learn to roll with the punches and go with the flow... Okay, so life has thrown you’re a curve, or three, and you are tempted to give up, have a [...]

By | 2017-08-02T20:23:49+00:00 February 8th, 2017|Blog, Organization, Productivity, Work Life Balance|0 Comments

Are You Backsliding?

Here is the challenge – we start the New Year off strong, committed to our goals, only to fizzle out a few weeks later.  What if 2017 could be the year that this didn’t happen? What if you could achieve more, stay focused, and live into the woman, or man, you were destined to be? [...]

By | 2017-08-02T20:19:56+00:00 February 2nd, 2017|Blog, Mindset, Work Life Balance|0 Comments
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